About

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Andrea started practicing ashtanga yoga in 2002. Captivated by its rigor and discipline, she practiced ashtanga exclusively for five years. During that time, she finished her PhD in social work, completed teacher training, and began teaching both yoga and social work. When her teachers moved away, Andrea resolved to continue to grow and evolve as a student and teacher. She began exploring alternative and equally engaging styles of practice with a wider range of postures and an emphasis on alignment, prop usage and accessibility. Through years of dedicated practice and study, Andrea now is proficient at reaching both beginner and experienced yogis. In addition to her regular zoom classes, she offers private individual and small group instruction. Off the mat, Andrea does individual mental health work, including ketamine assisted psychotherapy, and enjoys time with her husband, adult children, and endlessly mischevious chocolate lab Rocco.